Steamers Cauliflower, Green Beans & Carrots
Steamers Cauliflower, Green Beans & Carrots by Green Giant provides 41 kcal per 100 g, with 2.8 g of sugars and 1.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (109 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 45 kcal | 60 −31% | |
| Total fat | 1.4 g | 1.5 g | 2% | 1 +33% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7.3 g | 8 g | 3% | 9.5 −23% |
| Total sugars | 2.8 g | 3 g | 2.9 −7% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.8 −34% |
| Salt | 0.6 g | 0.6 g | 0.2 +200% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, Green Beans, Carrots, Water, Butter (Cream, Salt), Sugar, Garlic*, Corn Starch, Salt, Garlic, Canola Oil, Maltodextrin, Gelatin, Xanthan Gum, Natural Flavor, Spice, Soybean Oil.
- Allergens
- GelatinMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (109 g)
- Sold in
- United States
- Barcode
- 0020000488523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steamers Cauliflower, Green Beans & Carrots?
Steamers Cauliflower, Green Beans & Carrots contains 41 kcal per 100 g and about 45 kcal per serving (1 cup (109 g)).
How much sugar is in Steamers Cauliflower, Green Beans & Carrots?
Steamers Cauliflower, Green Beans & Carrots has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steamers Cauliflower, Green Beans & Carrots healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steamers Cauliflower, Green Beans & Carrots vegan?
Based on its ingredient list, it is not vegan.
What allergens does Steamers Cauliflower, Green Beans & Carrots contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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