Steamers Broccoli, Potatoes & Cauliflower

by Green Giant in Frozen vegetables Barcode 0020000488516
Very good nutritional quality
Ultra-processed food

Steamers Broccoli, Potatoes & Cauliflower by Green Giant provides 55 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (109 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 60 kcal 60 −8%
Total fat 1.4 g 1.5 g 2% 1 +36%
Saturated fat 0.5 g 0.5 g 3% 0.2 +99%
Carbohydrates 9.2 g 10 g 4% 9.5
Total sugars 1.8 g 2 g 2.9 −38%
Dietary fiber 1.8 g 2 g 7% 2.8 −36%
Protein 1.8 g 2 g 4% 2.7 −33%
Salt 0.6 g 0.6 g 0.2 +201%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 42%
Sugars lower 28%
Salt higher 13%
Saturated fat higher 12%
Protein top 64%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, Potatoes, Cauliflower, Water, Butter (Cream, Salt), Corn Starch, Salt, Canola Oil, Buttermilk, Gelatin, Maltodextrin, Sugar, Xanthan Gum, Rosemary, Basil, Oregano, Sage, Thyme, Natural Flavor, Pectin.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinMilk

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (109 g)
Sold in
United States
Barcode
0020000488516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamers Broccoli, Potatoes & Cauliflower?

Steamers Broccoli, Potatoes & Cauliflower contains 55 kcal per 100 g and about 60 kcal per serving (1 cup (109 g)).

How much sugar is in Steamers Broccoli, Potatoes & Cauliflower?

Steamers Broccoli, Potatoes & Cauliflower has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamers Broccoli, Potatoes & Cauliflower healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamers Broccoli, Potatoes & Cauliflower vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steamers Broccoli, Potatoes & Cauliflower contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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