Steamers Broccoli & Cauliflower
Steamers Broccoli & Cauliflower by Green Giant provides 37 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gelatin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (109 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 40 kcal | 60 −39% | |
| Total fat | 0.9 g | 1 g | 1% | 1 −9% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.2 +99% |
| Carbohydrates | 5.5 g | 6 g | 2% | 9.5 −42% |
| Total sugars | 1.8 g | 2 g | 2.9 −38% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.7 −33% |
| Salt | 0.6 g | 0.7 g | 0.2 +227% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli, Cauliflower, Water, Buttermilk, Butter (Cream, Salt), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Onion*, Garlic*.
- Allergens
- GelatinMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (109 g)
- Sold in
- United States
- Barcode
- 0020000488530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steamers Broccoli & Cauliflower?
Steamers Broccoli & Cauliflower contains 37 kcal per 100 g and about 40 kcal per serving (1 cup (109 g)).
How much sugar is in Steamers Broccoli & Cauliflower?
Steamers Broccoli & Cauliflower has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steamers Broccoli & Cauliflower healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steamers Broccoli & Cauliflower vegan?
Based on its ingredient list, it is not vegan.
What allergens does Steamers Broccoli & Cauliflower contain?
According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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