View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Steamed California Medley
Steamed California Medley by Season's Choice provides 35 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 35 kcal | 30 kcal | 60 −41% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7.1 g | 6 g | 2% | 9.5 −26% |
| Total sugars | 2.4 g | 2 g | 2.9 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.8 −17% |
| Protein | 1.2 g | 1 g | 2% | 2.7 −57% |
| Salt | 0.1 g | 0.1 g | 0.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli, cauliflower, carrots
Product details
- Quantity
- 340 g
- Serving size
- 85g
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 4061462335181
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Steamed California Medley?
Steamed California Medley contains 35 kcal per 100 g and about 30 kcal per serving (85g).
How much sugar is in Steamed California Medley?
Steamed California Medley has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steamed California Medley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steamed California Medley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a More frozen vegetables
View all →
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 
b NOVA 4 
b More from Season's Choice
View all →
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 1 
c NOVA 4