Steam-In-Bag Korean Style BBQ Vegetable Blend

in Plant-based foods Barcode 0085239187180
Good nutritional quality

Steam-In-Bag Korean Style BBQ Vegetable Blend provides 53 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 45 kcal 325 −84%
Total fat 2.4 g 2 g 3% 15.3 −85%
Saturated fat 0 g 0 g 0% 3.3 −100%
Carbohydrates 7.1 g 6 g 2% 35.2 −80%
Total sugars 3.5 g 3 g 10.3 −66%
Added sugarsUSDA 0 g 0 g 0% 3.1 −100%
Dietary fiber 2.4 g 2 g 7% 6.2 −62%
Protein 3.5 g 3 g 6% 10.1 −65%
Salt 0.4 g 0.3 g 1.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5598 Plant-based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.4 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
2.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based foods

Calories lower 9%
Sugars higher 45%
Salt lower 45%
Saturated fat lower 1%
Protein top 69%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
3/4 cup (85 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0085239187180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steam-In-Bag Korean Style BBQ Vegetable Blend?

Steam-In-Bag Korean Style BBQ Vegetable Blend contains 53 kcal per 100 g and about 45 kcal per serving (3/4 cup (85 g)).

How much sugar is in Steam-In-Bag Korean Style BBQ Vegetable Blend?

Steam-In-Bag Korean Style BBQ Vegetable Blend has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steam-In-Bag Korean Style BBQ Vegetable Blend healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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