Nutrition report ready

Steam-in-bag butternut squash

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Good & Gather product.

NOVA 1

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Steam-in-bag butternut squash

by Good & Gather in Fruits and vegetables based foods Barcode 0085239048825
Not enough data to compute
Unprocessed or minimally processed

Steam-in-bag butternut squash by Good & Gather provides 59 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 54% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
2.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 50 kcal 67 −13%
Total fat 0 g 0 g 0% 2 −100%
Carbohydrates 14.1 g 12 g 4% 10.9 +30%
Total sugars 2.4 g 2 g 5.1 −54%
Added sugarsUSDA 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.2 g 1 g 4% 2.4 −50%
Protein 1.2 g 1 g 2% 2.1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 33%
Sugars lower 38%
Protein top 76%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butternut squash.

Palm oil freeVeganVegetarian

Product details

Serving size
2/3 cup (85 g)
Sold in
United States
Barcode
0085239048825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steam-in-bag butternut squash?

Steam-in-bag butternut squash contains 59 kcal per 100 g and about 50 kcal per serving (2/3 cup (85 g)).

How much sugar is in Steam-in-bag butternut squash?

Steam-in-bag butternut squash has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steam-in-bag butternut squash healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steam-in-bag butternut squash vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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