Steak & Cheese Taquitos

by El Monterey in Frozen foods Barcode 0071007405204
Average nutritional quality
Ultra-processed food

Steak & Cheese Taquitos by El Monterey provides 271 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Taquitos (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 230 kcal 187 +45%
Total fat 11.8 g 10 g 13% 8.2 +43%
Saturated fat 2.4 g 2 g 10% 2.9 −19%
Carbohydrates 31.8 g 27 g 10% 20.1 +58%
Total sugars 1.2 g 1 g 4.4 −73%
Added sugars 0.9 g 0.7 g 1% 6.1 −86%
Dietary fiber 1.2 g 1 g 4% 1.7 −30%
Protein 9.4 g 8 g 16% 7.9 +19%
Salt 1.1 g 0.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 17%
Sugars lower 29%
Salt higher 34%
Saturated fat higher 42%
Protein top 30%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour - enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil - (soybean, canola and/or corn oil), cooked beef steak - cooked beef steak (with broth, salt), cheeses - cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), pasteurized process cheddar cheese blend (water, palm oil, natural cheese [milk, cheese cultures, salt, enzymes], rennet casein, modified food starch, sodium phosphates, salt, lactic acid, natural flavor, annatto color), onion, cooked seasoned beef crumbles - cooked seasoned beef crumbles (with salt, spice extractive), contains 2% or less - beans, tomato paste (tomatoes), soy protein concentrate and/or soy flour, modified corn starch, chipotle puree (water, vinegar, chipotle jalapenos, tomato paste, dried red chili peppers, flavor, salt, spices), chili paste (chili peppers, flavor, yeast extract, salt, spices, paprika, beef extract, citric acid, oleoresin of paprika), green & red bell pepper, distilled vinegar, salt, cheddar flavor (corn syrup solids, cheddar cheese [milk, cheese culture, salt, enzymes], salt, yeast extract, disodium phosphate, natural flavors, annatto [color]), beef flavor (maltodextrin [from corn], salt, beef stock, autolyzed yeast extract, natural flavors, beef extract, rendered beef fat), garlic (with citric acid), flavor, spices, grilled type beef flavor (with beef broth, salt, smoke flavor, grill flavor from vegetable oil), sugar, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch).

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 6

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Taquitos (85 g)
Sold in
United States
Barcode
0071007405204

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Fat: 13.84 → 11.76
    • Saturated fat: 2.77 → 2.35
    • Sugars: 1.38 → 1.18
    • Protein: 9.69 → 9.41
    • Fiber: 1.38 → 1.18

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Steak & Cheese Taquitos?

Steak & Cheese Taquitos contains 271 kcal per 100 g and about 230 kcal per serving (3 Taquitos (85 g)).

How much sugar is in Steak & Cheese Taquitos?

Steak & Cheese Taquitos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steak & Cheese Taquitos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steak & Cheese Taquitos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steak & Cheese Taquitos contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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