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Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce
NOVA 4
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Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce
Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce by Trader Joe's provides 407 kcal per 100 g, with 7.1 g of sugars and 13.3 g of protein. That is 181% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 15.9 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 460 kcal | 239 +70% | |
| Total fat | 13.3 g | 15 g | 19% | 8.3 +59% |
| Saturated fat | 1.8 g | 2 g | 10% | 3.5 −49% |
| Carbohydrates | 58.4 g | 66 g | 24% | 34.6 +69% |
| Total sugars | 7.1 g | 8 g | 2.5 +181% | |
| Added sugars | 5.3 g | 6 g | 12% | 1.9 +173% |
| Dietary fiber | 2.7 g | 3 g | 11% | 2.2 +18% |
| Protein | 13.3 g | 15 g | 30% | 6.2 +113% |
| Salt | 1.6 g | 1.8 g | 3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Instant noodle soups products on Foodmetria.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles (wheat flour, water, salt), spicy soy garlic sauce (soy sauce [water, glucose, defatted soy flour, invert sugar syrup, wheat, salt, caramel color, ethyl alcohol, yeast extract powder, malic acid], seasoning sauce [water, cane sugar, salt, yeast extract, malic acid], spicy garlic oil [garlic oil (canola oil, garlic, mixed tocopherols), sugar, yeast extract, red chili powder, cayenne powder, chili pepper]), sesame seed paste (sesame seeds, oil blend [canola oil, sesame oil]). Contains soy, sesame, wheat.
- Allergens
- GlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15.9 oz
- Serving size
- 113g
- Sold in
- United States
- Barcode
- 00777407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce?
Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce contains 407 kcal per 100 g and about 460 kcal per serving (113g).
How much sugar is in Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce?
Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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