Squeeze Sour Cream, Squeeze
Squeeze Sour Cream, Squeeze provides 200 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 251 −20% | |
| Total fat | 16.7 g | 5 g | 6% | 23.4 −29% |
| Saturated fat | 11.7 g | 3.5 g | 18% | 15.4 −24% |
| Carbohydrates | 6.7 g | 2 g | 1% | 7 |
| Total sugars | 3.3 g | 1 g | 5.4 −38% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.6 +27% |
| Salt | 0.2 g | 0.1 g | 0.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Creams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured Pasteurized Skim Milk And Cream, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Potassium Sorbate (To Maintain Freshness).
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0711700502095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeeze Sour Cream, Squeeze?
Squeeze Sour Cream, Squeeze contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Squeeze Sour Cream, Squeeze?
Squeeze Sour Cream, Squeeze has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Squeeze Sour Cream, Squeeze healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Squeeze Sour Cream, Squeeze vegan?
Based on its ingredient list, it is not vegan.
What allergens does Squeeze Sour Cream, Squeeze contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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