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Squeezable sour cream

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Squeezable sour cream

in Creams Barcode 0085239900727
Poor nutritional quality
Ultra-processed food

Squeezable sour cream provides 200 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category. Contains: milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
11.7 g · High
Sugars
3.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 60 kcal 251 −20%
Total fat 16.7 g 5 g 6% 23.4 −29%
Saturated fat 11.7 g 3.5 g 18% 15.4 −24%
Carbohydrates 6.7 g 2 g 1% 7
Total sugars 3.3 g 1 g 5.4 −38%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.3 g 1 g 2% 2.6 +27%
Salt 0.2 g 0.1 g 0.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other creams

Calories lower 32%
Sugars lower 36%
Salt higher 19%
Saturated fat lower 39%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized skim milk and cream, modified corn starch, guar gum, sodium citrate, carrageenan, carob bean gum, potassium sorbate (to maintain freshness).

Palm oil freeNot vegan
Allergens
Milk

Additives 5

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0085239900727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Squeezable sour cream?

Squeezable sour cream contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Squeezable sour cream?

Squeezable sour cream has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Squeezable sour cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Squeezable sour cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Squeezable sour cream contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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