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Sprotten
Sprotten by Aldi provides 173 kcal per 100 g, with 0.2 g of sugars and 11 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned fishes category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 19 kcal | 196 −12% | |
| Total fat | 11 g | 1.2 g | 2% | 12.8 −14% |
| Saturated fat | 1.8 g | 0.2 g | 1% | 2.3 −21% |
| Carbohydrates | 6 g | 0.7 g | 0% | 2.4 +152% |
| Total sugars | 0.2 g | 0 g | 0.8 −75% | |
| Protein | 11 g | 1.2 g | 2% | 17.8 −38% |
| Salt | 1.1 g | 0.1 g | 2.1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Serving size
- 11 g
- Labels & certifications
- Omega-3
- Sold in
- Germany
- Barcode
- 4032549033191
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Calories: 172 → 173
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sprotten?
Sprotten contains 173 kcal per 100 g and about 19 kcal per serving (11 g).
How much sugar is in Sprotten?
Sprotten has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sprotten healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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