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Sprotten
Sprotten provides 290 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned fishes category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 196 +48% |
| Total fat | 25 g | 12.8 +95% |
| Saturated fat | 7 g | 2.3 +209% |
| Carbohydrates | 0.5 g | 2.4 −79% |
| Total sugars | 0.5 g | 0.8 −39% |
| Protein | 15 g | 17.8 −16% |
| Salt | 1 g | 2.1 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 894 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 160g
- Sold in
- Germany
- Barcode
- 4032549020429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprotten?
Sprotten contains 290 kcal per 100 g.
How much sugar is in Sprotten?
Sprotten has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sprotten healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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