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Sponch
Sponch by Marinela provides 356 kcal per 100 g, with 44.4 g of sugars and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2 lbs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (2 PIECES)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 356 kcal | 107 kcal | |
| Total fat | 6.7 g | 2 g | 3% |
| Saturated fat | 3.3 g | 1 g | 5% |
| Carbohydrates | 71.1 g | 21.3 g | 8% |
| Total sugars | 44.4 g | 13.3 g | |
| Added sugarsUSDA | 44.4 g | 13.3 g | 27% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.4 g | 1.3 g | 3% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Ingredients
Sugar, wheat flour, strawberry topping [sugar, strawberry puree corn syrup, corn starch, pectin, citric acid, artificial flavor, cellulose gum, preservatives (sodium benzoate, potassium sorbate), artificial color (red 40), hydrogenated coconut oil), water
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 lbs
- Serving size
- 30 g (2 PIECES)
- Sold in
- United States
- Barcode
- 0074323729511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sponch?
Sponch contains 356 kcal per 100 g and about 107 kcal per serving (30 g (2 PIECES)).
How much sugar is in Sponch?
Sponch has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sponch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sponch contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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