Spitskoolmix

by AH 200 g in Frozen vegetables Barcode 8718907948852
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Spitskoolmix by AH provides 42 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 36% more sugar than the average product in this category. It is listed in the Frozen vegetables category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 25 kcal 60 −30%
Total fat 1 g 0.6 g 1% 1
Saturated fat 0.2 g 0.1 g 1% 0.2 −17%
Carbohydrates 4 g 2.4 g 1% 9.5 −58%
Total sugars 4 g 2.4 g 2.9 +36%
Dietary fiber 2.5 g 1.5 g 5% 2.8 −12%
Protein 3 g 1.8 g 4% 2.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 48%
Sugars higher 24%
Saturated fat higher 19%
Protein top 29%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
60.0g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718907948852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spitskoolmix?

Spitskoolmix contains 42 kcal per 100 g and about 25 kcal per serving (60.0g).

How much sugar is in Spitskoolmix?

Spitskoolmix has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated June 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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