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Spiralen
Spiralen by Coop provides 361 kcal per 100 g, with 3 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Noodles category and comes in a 501g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 289 kcal | 312 +16% | |
| Total fat | 3 g | 2.4 g | 3% | 4 −24% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.3 −22% |
| Carbohydrates | 67 g | 53.6 g | 19% | 56.9 +18% |
| Total sugars | 3 g | 2.4 g | 2.9 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 14 g | 11.2 g | 40% | 3.5 +296% |
| Protein | 14 g | 11.2 g | 22% | 10.1 +38% |
| Salt | 0.1 g | 0 g | 0.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2071 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semoule de blé dur. œuf entier 13.5 % (œufs d'élevage en plein air [Europe]).
- Allergens
- EggsGluten
Product details
- Quantity
- 501g
- Serving size
- 80 g
- Labels & certifications
- Made in France
- Sold in
- Germany, Switzerland
- Barcode
- 7610849860685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiralen?
Spiralen contains 361 kcal per 100 g and about 289 kcal per serving (80 g).
How much sugar is in Spiralen?
Spiralen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spiralen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spiralen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spiralen contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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