Spinat hirse

by Iglo 400g in Vegetables based foods Barcode 4250241208246
Very good nutritional quality
Processed food

Spinat hirse by Iglo provides 87 kcal per 100 g, with 2.7 g of sugars and 4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables based foods category and comes in a 400g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 94 −7%
Total fat 3.3 g 3.5 −7%
Saturated fat 0.5 g 0.7 −33%
Carbohydrates 9 g 11.2 −20%
Total sugars 2.7 g 3.7 −26%
Added sugars 0 g 0.6 −100%
Dietary fiber 2.6 g 3 −13%
Protein 4 g 3.3 +20%
Salt 0.4 g 1.3 −67%

Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 32%
Sugars higher 47%
Salt lower 32%
Saturated fat higher 30%
Protein top 21%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemischung (76%) (Karotten, Spinat, Wasserkastanien, _Sojabohnen_, Fenchel, Zwiebel; in veränderlichen Gewichtsanteilen), Hirse gekocht (12%) (Wasser, Hirse), Wasser, Kürbiskerne (3,7%), Branntweinessig, Salz, Rapsöl, Apfelsaftkonzentrat, Reisstärke, Gewürzmischung (Koriander, Kreuzkümmel, Kardamom, Zimt, Chili, Anis, Pfeffer, Paprika, Kurkuma, Knoblauch, Ingwer, Nelken, Sternanis, Muskatnuss, Schwarzkümmel, Lavendelblüte, Rosenblüte, Melegueta Pfeffer), Pfeffer, Knoblauchpüree (Knoblauch, Salz).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
400g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade APEFC
Sold in
Germany
Barcode
4250241208246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinat hirse?

Spinat hirse contains 87 kcal per 100 g.

How much sugar is in Spinat hirse?

Spinat hirse has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinat hirse healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinat hirse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spinat hirse contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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