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Spinat gehackt bio
Spinat gehackt bio by Coop Naturaplan provides 22 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen chopped spinachs category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 26 kcal | 27 −19% | |
| Total fat | 0.5 g | 0.6 g | 1% | 0.4 +30% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 0.5 g | 0.6 g | 0% | 2.1 −76% |
| Total sugars | 0.5 g | 0.6 g | 0.7 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 2.5 g | 3 g | 6% | 2.9 −14% |
| Salt | 0.1 g | 0.1 g | 1.4 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Frozen chopped spinachs products on Foodmetria.
Compared with other frozen chopped spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Épinards bio blanchis (Autriche).
Product details
- Quantity
- 500g
- Serving size
- 120 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- Germany, Switzerland
- Barcode
- 7610849346288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinat gehackt bio?
Spinat gehackt bio contains 22 kcal per 100 g and about 26 kcal per serving (120 g).
How much sugar is in Spinat gehackt bio?
Spinat gehackt bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinat gehackt bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinat gehackt bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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