Spinat gehackt bio

by Coop Naturaplan 500g in Frozen chopped spinachs Barcode 7610849346288
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Spinat gehackt bio by Coop Naturaplan provides 22 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen chopped spinachs category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 26 kcal 27 −19%
Total fat 0.5 g 0.6 g 1% 0.4 +30%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 0.5 g 0.6 g 0% 2.1 −76%
Total sugars 0.5 g 0.6 g 0.7 −26%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 2.5 g 3 g 6% 2.9 −14%
Salt 0.1 g 0.1 g 1.4 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Frozen chopped spinachs products on Foodmetria.

Compared with other frozen chopped spinachs

Calories lower 18%
Sugars lower 33%
Salt lower 32%
Saturated fat lower 1%
Protein top 73%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épinards bio blanchis (Autriche).

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
120 g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Germany, Switzerland
Barcode
7610849346288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinat gehackt bio?

Spinat gehackt bio contains 22 kcal per 100 g and about 26 kcal per serving (120 g).

How much sugar is in Spinat gehackt bio?

Spinat gehackt bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinat gehackt bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinat gehackt bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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