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Spinat
Spinat, erntefrisch gehackt und in Portionen tiefgefroren
Spinat by dennree provides 16 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen chopped spinachs category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 16 kcal | 27 −40% |
| Total fat | 0.3 g | 0.4 −22% |
| Saturated fat | 0.1 g | 0.1 +68% |
| Carbohydrates | 0.6 g | 2.1 −71% |
| Total sugars | 0.5 g | 0.7 −26% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.4 g | 2.4 |
| Protein | 2.8 g | 2.9 |
| Salt | 0.1 g | 1.4 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Frozen chopped spinachs products on Foodmetria.
Compared with other frozen chopped spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinat
Product details
- Quantity
- 450 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungEU AgricultureGreen DotNL-BIO-01
- Sold in
- Germany
- Barcode
- 4021851021002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinat?
Spinat contains 16 kcal per 100 g.
How much sugar is in Spinat?
Spinat has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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