Spinach & Roasted Mushroom Pizza

by Freschetta in Pizzas Barcode 0072180630742
Poor nutritional quality
Ultra-processed food

Spinach & Roasted Mushroom Pizza by Freschetta provides 203 kcal per 100 g, with 6.3 g of sugars and 7.8 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
6.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.2 pizza (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 260 kcal 250 −19%
Total fat 7.8 g 10 g 13% 10.4 −25%
Saturated fat 2.7 g 3.5 g 18% 4.5 −39%
Carbohydrates 25.8 g 33 g 12% 27.9 −8%
Total sugars 6.3 g 8 g 3.1 +103%
Added sugars 0.8 g 1 g 2% 1 −20%
Dietary fiber 1.6 g 2 g 7% 1.7 −7%
Protein 7.8 g 10 g 20% 10.9 −28%
Salt 1.2 g 1.6 g 1.4 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pizzas

Calories lower 18%
Sugars higher 5%
Salt lower 41%
Saturated fat lower 17%
Protein top 86%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), nonfat milk, whey, spinach, mushrooms, baby portabella mushrooms, vegetable oil (soybean, olive and/or canola oil), roasted garlic, contains 2% or less of: yeast, sugar, modified food starch, salt, wheat flour, oat fiber, guar gum, wheat gluten, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sea salt, natural flavor, cheddar cheese (cultured pasteurized milk, salt, enzymes), onion, mono - and diglycerides, spice, balsamic vinegar, soy flour, dried garlic, sodium stearoyl lactylate, chives, enzymes (contains wheat), l-cysteine.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.2 pizza (128 g)
Sold in
United States
Barcode
0072180630742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach & Roasted Mushroom Pizza?

Spinach & Roasted Mushroom Pizza contains 203 kcal per 100 g and about 260 kcal per serving (0.2 pizza (128 g)).

How much sugar is in Spinach & Roasted Mushroom Pizza?

Spinach & Roasted Mushroom Pizza has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spinach & Roasted Mushroom Pizza healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach & Roasted Mushroom Pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach & Roasted Mushroom Pizza contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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