Spinach parmesan dip & spread
Spinach parmesan dip & spread by Litehouse provides 333 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: celery, eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 194 +71% | |
| Total fat | 33.3 g | 10 g | 13% | 12.8 +160% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.4 +37% |
| Carbohydrates | 6.7 g | 2 g | 1% | 16.1 −59% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 4.8 −31% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.8 +18% |
| Salt | 1.8 g | 0.5 g | 5.9 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Canola oil, water, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), non fat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum), egg yolk, salt, modified corn starch, spinach, romano cheese (milk, culture, salt, enzymes), parmesan cheese (part skim milk, culture, salt, enzymes), spices, dried garlic, distilled vinegar, sugar, lactic acid, parmesan cheese flavor (parmesan cheese [milk, culture, salt, enzymes], water, skim milk powder, disodium phosphate, salt), maltodextrin, dried onion, soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness], vinegar, lactic acid), seasoning blend (dextrose, salt, natural flavors, modified corn starch), xanthan gum, cultured dextrose, mustard flour, guar gum, dried celery.
- Allergens
- CeleryEggsGlutenMilkMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0077661121924
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spinach parmesan dip & spread?
Spinach parmesan dip & spread contains 333 kcal per 100 g and about 100 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Spinach parmesan dip & spread?
Spinach parmesan dip & spread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach parmesan dip & spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach parmesan dip & spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach parmesan dip & spread contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 1 
a NOVA 4 
b NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Litehouse
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4