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Spinach & parmesan cheese dip
Spinach & parmesan cheese dip by Markets Of Meijer provides 259 kcal per 100 g, with 3.7 g of sugars and 11.1 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: celery, eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 70 kcal | 323 −20% | |
| Total fat | 22.2 g | 6 g | 8% | 25.6 −13% |
| Saturated fat | 11.1 g | 3 g | 15% | 17.4 −36% |
| Carbohydrates | 7.4 g | 2 g | 1% | 4.5 +63% |
| Total sugars | 3.7 g | 1 g | 2 +84% | |
| Added sugars | 5 g | 1.3 g | 3% | 0.3 +1758% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 11.1 g | 3 g | 6% | 21.4 −48% |
| Salt | 1.3 g | 0.4 g | 1.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream cheese (pasteurized milk, pasteurized cream, cheese culture, salt, stabilizers [carob bean, xanthan gum, guar gum]), spinach, grated parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, milk-clotting enzymes, powdered cellulose), mayonnaise (soy bean oil, corn syrup, water, egg yolk, distilled vinegar, cider vinegar, sugar, salt, spices, calcium disodium edta [preservative]), water, sugar, apple cider vinegar (apple juice, water), garlic, celery salt, xanthan gum, potassium sorbate (preservative).
- Allergens
- CeleryEggsMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (27 g)
- Sold in
- United States
- Barcode
- 0713733406628
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: — → 259
- Fat: — → 22.22
- Saturated fat: — → 11.11
- Sugars: — → 3.7
- Salt: — → 1.3
- Protein: — → 11.11
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Spinach & parmesan cheese dip?
Spinach & parmesan cheese dip contains 259 kcal per 100 g and about 70 kcal per serving (2 Tbsp (27 g)).
How much sugar is in Spinach & parmesan cheese dip?
Spinach & parmesan cheese dip has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach & parmesan cheese dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach & parmesan cheese dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach & parmesan cheese dip contain?
According to the label data it contains: Celery, Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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