Spinach Filled Flatbread

by Bolani 12 oz Barcode 0850032716055
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Ultra-processed food

Spinach Filled Flatbread by Bolani provides 160 kcal per 100 g, with 1 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 flatbread (43 g)

Nutrient Per 100 g Per serving% DV*
Calories 160 kcal 69 kcal
Total fat 4.5 g 1.9 g 2%
Saturated fat 1.5 g 0.6 g 3%
Carbohydrates 26 g 11.2 g 4%
Total sugars 1 g 0.4 g
Added sugars 0 g 0 g 0%
Dietary fiber 2 g 0.9 g 3%
Protein 5 g 2.2 g 4%
Salt 0.9 g 0.4 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

FLATBREAD ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, PALM OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, WHOLE WHEAT FLOUR, CULTURED WHEAT STARCH, MONO AND DIGLYCERIDES, GUAR GUM, SALT, YEAST, SPINACH, LEEKS, CILANTRO, SALT, BLACK PEPPER, RED PEPPER

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
0.25 flatbread (43 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0850032716055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach Filled Flatbread?

Spinach Filled Flatbread contains 160 kcal per 100 g and about 69 kcal per serving (0.25 flatbread (43 g)).

How much sugar is in Spinach Filled Flatbread?

Spinach Filled Flatbread has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach Filled Flatbread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach Filled Flatbread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spinach Filled Flatbread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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