Nutrition report ready

Spinach feta parcels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score C

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Spinach feta parcels by Sainsbury's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Spinach feta parcels

by Sainsbury's in Meals Barcode 01778151
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Spinach feta parcels by Sainsbury's provides 282 kcal per 100 g, with 2.6 g of sugars and 6.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 178 +58%
Total fat 16.3 g 7.9 +107%
Saturated fat 3.8 g 2.8 +37%
Carbohydrates 26.5 g 17.8 +49%
Total sugars 2.6 g 3.1 −15%
Protein 6.5 g 8.7 −26%
Salt 0.8 g 1.2 −36%

Category average across 5051 Meals products on Foodmetria.

Compared with other meals

Calories higher 14%
Sugars higher 36%
Salt lower 32%
Saturated fat higher 24%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
01778151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach feta parcels?

Spinach feta parcels contains 282 kcal per 100 g.

How much sugar is in Spinach feta parcels?

Spinach feta parcels has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach feta parcels healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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