Spinach, feta & cumin palmier by Waitrose

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Spinach, feta & cumin palmier

by Waitrose in Salty palmiers Barcode 5000169603512
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Spinach, feta & cumin palmier by Waitrose provides 506 kcal per 100 g, with 2.4 g of sugars and 9.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty palmiers category.

Nutrient levels per 100 g

Fat
26.9 g · High
Saturated fat
16.7 g · High
Sugars
2.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 506 kcal 519
Total fat 26.9 g 30.3 −11%
Saturated fat 16.7 g 19.7 −15%
Carbohydrates 53.8 g 50 +8%
Total sugars 2.4 g 1.6 +50%
Dietary fiber 5.5 g 2.6 +110%
Protein 9.3 g 11.3 −17%
Salt 1.7 g 2.7 −38%

Category average across 38 Salty palmiers products on Foodmetria.

Compared with other salty palmiers

Calories lower 16%
Sugars higher 16%
Salt lower 8%
Saturated fat lower 5%
Protein top 84%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169603512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach, feta & cumin palmier?

Spinach, feta & cumin palmier contains 506 kcal per 100 g.

How much sugar is in Spinach, feta & cumin palmier?

Spinach, feta & cumin palmier has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach, feta & cumin palmier healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Salty Palmiers by Nutri-Score Highest-Protein Salty Palmiers Least Processed Salty Palmiers Lowest-Calorie Salty Palmiers Best Low-Sugar Salty Palmiers

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