Spinach cherry almond bleu kit

by Dole in Fruits and vegetables based foods Barcode 0071430010747
Average nutritional quality
Ultra-processed food

Spinach cherry almond bleu kit by Dole provides 200 kcal per 100 g, with 8 g of sugars and 4 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3 g · Moderate
Sugars
8 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.5 ONZ (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 200 kcal 67 +197%
Total fat 15 g 15 g 19% 2 +665%
Saturated fat 3 g 3 g 15% 0.5 +562%
Carbohydrates 13 g 13 g 5% 10.9 +19%
Total sugars 8 g 8 g 5.1 +55%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 4 g 4 g 8% 2.1 +86%
Salt 0.8 g 0.8 g 0.3 +184%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 5%
Sugars higher 21%
Salt higher 6%
Saturated fat higher 4%
Protein top 10%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables: baby spinach, carrots. dressing: soybean oil, water, white balsamic vinegar, sugar, salt, garlic, xanthan gum, spice, dehydrated parsley, onion powder, natural flavor, dehydrated red bell pepper. dried cherries: cherries, sugar, sunflower oil. bleu cheese: bleu cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). almond slices.

Palm oil freeNot vegan
Allergens
MilkNutsSoybeans

Additives 4

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3.5 ONZ (100 g)
Sold in
United States
Barcode
0071430010747

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spinach cherry almond bleu kit?

Spinach cherry almond bleu kit contains 200 kcal per 100 g and about 200 kcal per serving (3.5 ONZ (100 g)).

How much sugar is in Spinach cherry almond bleu kit?

Spinach cherry almond bleu kit has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spinach cherry almond bleu kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach cherry almond bleu kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach cherry almond bleu kit contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spinach cherry almond bleu kit? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits and vegetables based foods

View all →

More from Dole

View all →