Spinach & Cheese Enchilada Dinner

by Amy's 284 g in Meals Barcode 0042272000852

Spinach & Cheese Enchilada

Very good nutritional quality
Ultra-processed food

Spinach & Cheese Enchilada Dinner by Amy's provides 50 kcal per 100 g, with 0.6 g of sugars and 2.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 284 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.7 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 284g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 141 kcal 178 −72%
Total fat 1.6 g 4.6 g 6% 7.9 −80%
Saturated fat 0.7 g 2.1 g 11% 2.8 −73%
Carbohydrates 6.7 g 19 g 7% 17.8 −62%
Total sugars 0.6 g 1.8 g 3.1 −80%
Dietary fiber 1 g 2.8 g 10% 2 −51%
Protein 2.1 g 6 g 12% 8.7 −76%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 2%
Sugars lower 18%
Salt lower 1%
Saturated fat lower 27%
Protein top 93%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC BROWN RICE, ORGANIC BLACK BEANS, ORGANIC TOMATILLOS, QUESO FRESCO (PASTEURIZED MILK, NATURAL FLAVOR, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET], SALT) ORGANIC ONIONS, ORGANIC CORN TORTILLA (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC TOMATO PUREE, FILTERED WATER, ORGANIC SPINACH, ORGANIC CORN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC GARLIC, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CILANTRO, JALAPENO PEPPERS, GRADE AA BUTTER (CREAM, SALT, ANNATTO), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC DISTILLED VINEGAR (GLUTEN FREE), ORGANIC CANE SUGAR, SPICES, ORGANIC GREEN CHILES, ORGANIC LIME JUICE.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
284 g
Serving size
284g
Sold in
United States
Barcode
0042272000852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach & Cheese Enchilada Dinner?

Spinach & Cheese Enchilada Dinner contains 50 kcal per 100 g and about 141 kcal per serving (284g).

How much sugar is in Spinach & Cheese Enchilada Dinner?

Spinach & Cheese Enchilada Dinner has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach & Cheese Enchilada Dinner healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach & Cheese Enchilada Dinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach & Cheese Enchilada Dinner contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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