Spinach & Artichoke Dip

by Marketside 16 oz in Groceries Barcode 0681131457804
Bad nutritional quality
Ultra-processed food

Spinach & Artichoke Dip by Marketside provides 233 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 16 oz pack. Contains: eggs, gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
11.7 g · High
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 70 kcal 194 +20%
Total fat 26.7 g 8 g 10% 12.8 +108%
Saturated fat 11.7 g 3.5 g 18% 2.4 +381%
Carbohydrates 6.7 g 2 g 1% 16.1 −59%
Total sugars 3.3 g 1 g 9.8 −66%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 10 g 3 g 6% 2.8 +254%
Salt 1.5 g 0.5 g 5.9 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 31%
Sugars lower 42%
Salt lower 49%
Saturated fat higher 3%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gums]), mayonnaise (soybean oil, water, salted egg yolk, high fructose con syrup, vinegar, salt, spices, garlic powder, onion powder, calcium disodium edta [protect quality]), artichokes, spinach, pasteurized low-moisture part-skim mozzarella and asiago cheese blend (low moisture part-skim mozzarella [pasteurized milk, cheese culture, salt, enzymes], asiago cheese [pasteurized milk, salt, cheese culture, enzymes], roasted garlic, potato starch, natamycin [natural mold inhibitor]), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), sour cream (cultured milk, cream, nonfat milkpowder, gelatin), salt, sugar, vinegar, lemon juice concentrate, glucano delta-lactone, potassium sorbate and sodium benzoate (preservatives), citric acid.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGelatinMilkSoybeans

Additives 7

High overexposure risk
High overexposure risk
E235 - Natamycin
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0681131457804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach & Artichoke Dip?

Spinach & Artichoke Dip contains 233 kcal per 100 g and about 70 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Spinach & Artichoke Dip?

Spinach & Artichoke Dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach & Artichoke Dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach & Artichoke Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach & Artichoke Dip contain?

According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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