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Spinach and pine nut falafel
Spinach and pine nut falafel provides 213 kcal per 100 g, with 1.7 g of sugars and 7.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Falafels category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 239 −11% |
| Total fat | 10 g | 10.7 −7% |
| Saturated fat | 0.8 g | 1.4 −43% |
| Carbohydrates | 18 g | 23.7 −24% |
| Total sugars | 1.7 g | 3.2 −48% |
| Dietary fiber | 8.6 g | 7.4 +17% |
| Protein | 7.2 g | 9 −20% |
| Salt | 1.2 g | 1.4 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4088600340081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach and pine nut falafel?
Spinach and pine nut falafel contains 213 kcal per 100 g.
How much sugar is in Spinach and pine nut falafel?
Spinach and pine nut falafel has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach and pine nut falafel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach and pine nut falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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