Spinach and Feta Parcels by Sainsbury's taste the difference

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Spinach and Feta Parcels

by Sainsbury's taste the difference 140g in Pastries Barcode 5063330440293
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Spinach and Feta Parcels by Sainsbury's taste the difference provides 257 kcal per 100 g, with 2.3 g of sugars and 6.2 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pastries category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 388 −34%
Total fat 14.6 g 17.8 −18%
Saturated fat 3.6 g 7.5 −52%
Carbohydrates 24.8 g 51 −51%
Total sugars 2.3 g 25.8 −91%
Dietary fiber 1.1 g 2.3 −52%
Protein 6.2 g 5.7 +10%
Salt 0.6 g 0.6 −5%

Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 8%
Sugars lower 4%
Salt higher 49%
Saturated fat lower 30%
Protein top 32%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140g
Sold in
United Kingdom
Barcode
5063330440293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach and Feta Parcels?

Spinach and Feta Parcels contains 257 kcal per 100 g.

How much sugar is in Spinach and Feta Parcels?

Spinach and Feta Parcels has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach and Feta Parcels healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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