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Spinach and artichoke quiche
Spinach and artichoke quiche by La Terra provides 231 kcal per 100 g, with 2.3 g of sugars and 7.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Quiches category and comes in a 46 oz pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.2 quiche (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 300 kcal | 253 −9% | |
| Total fat | 13.9 g | 18 g | 23% | 15.9 −13% |
| Saturated fat | 6.2 g | 8 g | 40% | 7.9 −23% |
| Carbohydrates | 17.7 g | 23 g | 8% | 18.9 −6% |
| Total sugars | 2.3 g | 3 g | 2.5 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.5 g | 2 g | 7% | 1.6 |
| Protein | 7.7 g | 10 g | 20% | 8 |
| Salt | 1 g | 1.3 g | 0.9 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.
Compared with other quiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg Whites, Whole Milk, Enriched Wheat Flour, Monterey Jack Cheese, Fire Roasted Poblano Chili, Palm Oil, Broccoli, Water, Cheddar Cheese, Fire Roasted Bell Peppers, Canola Oil, Onions, Corn Starch, Cane Sugar, Butter, Isolated Oat Fiber, Dried Garlic, Black Pepper
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 46 oz
- Serving size
- 0.2 quiche (130 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0640410514058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach and artichoke quiche?
Spinach and artichoke quiche contains 231 kcal per 100 g and about 300 kcal per serving (0.2 quiche (130 g)).
How much sugar is in Spinach and artichoke quiche?
Spinach and artichoke quiche has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach and artichoke quiche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach and artichoke quiche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach and artichoke quiche contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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