Spicy Thai Shrimp Fried Rice

by Trader Joe's in Frozen ready-made meals Barcode 00503044
Average nutritional quality
Ultra-processed food

Spicy Thai Shrimp Fried Rice by Trader Joe's provides 161 kcal per 100 g, with 1.5 g of sugars and 5.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: crustaceans, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (137 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 221 kcal 144 +12%
Total fat 3.7 g 5 g 6% 6.6 −44%
Saturated fat 1.5 g 2 g 10% 2.5 −41%
Carbohydrates 27 g 37 g 13% 13.9 +95%
Total sugars 1.5 g 2 g 2.7 −45%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.7 g 1 g 4% 1.8 −59%
Protein 5.1 g 7 g 14% 6.8 −24%
Salt 0.7 g 1 g 0.8 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 32%
Sugars lower 29%
Salt lower 48%
Saturated fat lower 43%
Protein top 63%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JASMINE RICE, SHRIMP (SHRIMP, WATER, SALT), PALM OIL, BABY CORN, ONION, GARLIC, BASIL LEAVES, GREEN PEAS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, SUGAR, SODIUM ACETATE, LACTIC ACID, ACETIC ACID), CARROTS, CONTAINS 2% OR LESS OF:, GINGER, RED CHILI, GREEN ONION, SESARSE CIL, VEGETABLE POWDER (ONION POWDER, SALT, CABBAGE POWDER, CARROT POLYDER, SPRING ONION POWDER, MALTODEXTRIN), FRIED GARLIC (GARLIC, SOYBEAN OIL), SALT, SOYBEAN OIL, SUGAR, WHITE PEPPER, KAFFIR LEAVES, MIRIN (GLUCOSE SYRUP, WATER, ALCOHOL, RICE, CORN SYRUP, SALT), RICE POWDER, WHITE SESAME SEEDS, GARLIC POWDER, ONION POWDER, XANTHAN GUM

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansGlutenSesame seedsSoybeans

Additives 5

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (137 g)
Sold in
United States
Barcode
00503044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy Thai Shrimp Fried Rice?

Spicy Thai Shrimp Fried Rice contains 161 kcal per 100 g and about 221 kcal per serving (1 cup (137 g)).

How much sugar is in Spicy Thai Shrimp Fried Rice?

Spicy Thai Shrimp Fried Rice has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Thai Shrimp Fried Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy Thai Shrimp Fried Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy Thai Shrimp Fried Rice contain?

According to the label data it contains: Crustaceans, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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