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Spicy Chicken and Couscous Salad
Spicy Chicken and Couscous Salad by GLO provides 116 kcal per 100 g, with 6.4 g of sugars and 9.2 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared salads category and comes in a 285g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Box (244 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 283 kcal | 152 −23% | |
| Total fat | 2 g | 4.9 g | 6% | 9.9 −80% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.8 −77% |
| Carbohydrates | 14 g | 34.2 g | 12% | 10.2 +38% |
| Total sugars | 6.4 g | 15.6 g | 3.6 +78% | |
| Dietary fiber | 2.9 g | 7.1 g | 25% | 2.1 +36% |
| Protein | 9.2 g | 22.4 g | 45% | 4.9 +87% |
| Salt | 0.8 g | 1.9 g | 0.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 285g
- Serving size
- 1 Box (244 g)
- Sold in
- United Kingdom
- Barcode
- 5035272937148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Chicken and Couscous Salad?
Spicy Chicken and Couscous Salad contains 116 kcal per 100 g and about 283 kcal per serving (1 Box (244 g)).
How much sugar is in Spicy Chicken and Couscous Salad?
Spicy Chicken and Couscous Salad has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spicy Chicken and Couscous Salad healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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