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Spiced Sweet Potato & Coconut Laska
Spiced Sweet Potato & Coconut Laska by Plants by Deliciously Ella provides 165 kcal per 100 g, with 3.1 g of sugars and 3.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 300g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 165 kcal | 178 −7% |
| Total fat | 11 g | 7.9 +40% |
| Saturated fat | 4.9 g | 2.8 +76% |
| Carbohydrates | 7.2 g | 17.8 −60% |
| Total sugars | 3.1 g | 3.1 |
| Added sugars | 0.4 g | 1.2 −63% |
| Dietary fiber | 2.5 g | 2 +24% |
| Protein | 3.8 g | 8.7 −57% |
| Salt | 0.9 g | 1.2 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Cooked Noodles (17%) (Water, Wheat Flour, Durum Wheat Semolina, Salt), Shallots, Desiccated Coconut (7%), Sweet Potato (7%), Rapeseed Oil, Garlic Puree, Ginger Puree, Grilled Red Peppers, Soya Bean Kernels, Milled Lemon Grass, Maple Syrup, Soya Sauce (Water, Soya Beans, Salt, Spirit Vinegar), White Miso Powder (Soya Beans, Rice, Salt), Tomato Purea, Salt, Cornflour, Smoked Paprika, Thai Basil, Milled Lime Leaves, Ground Cumin, Ground Coriander, Red Chilli Puree, Ground Turmeric, Crushed Chillies.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 300g
- Sold in
- United Kingdom
- Barcode
- 7964382842890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiced Sweet Potato & Coconut Laska?
Spiced Sweet Potato & Coconut Laska contains 165 kcal per 100 g.
How much sugar is in Spiced Sweet Potato & Coconut Laska?
Spiced Sweet Potato & Coconut Laska has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spiced Sweet Potato & Coconut Laska healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spiced Sweet Potato & Coconut Laska contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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