Fruit & Nut Crunch Bars

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fruit & Nut Crunch Bars by Plants by Deliciously Ella provides 438 kcal per 100 g, with 22.3 g of sugars and 10.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with almonds or hazelnuts category and comes in a 3 x 37g pack.

Nutrient levels per 100 g

Fat
27.1 g · High
Saturated fat
6.2 g · High
Sugars
22.3 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 438 kcal 407 +8%
Total fat 27.1 g 16.7 +63%
Saturated fat 6.2 g 4.1 +50%
Carbohydrates 38.1 g 54.8 −30%
Total sugars 22.3 g 20.9 +7%
Added sugars 15.4 g 17.2 −10%
Dietary fiber 13.3 g 7.5 +78%
Protein 10.1 g 8.3 +21%
Salt 0.3 g 0.5 −43%

Category average across 82 Cereal bar with almonds or hazelnuts products on Foodmetria.

Compared with other cereal bar with almonds or hazelnuts

Calories higher 40%
Sugars higher 43%
Salt lower 43%
Saturated fat higher 27%
Protein top 13%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roast Almonds (32.8%), Chicory Fibre Syrup, Roast Buckwheat, Dark Chocolate (Cacao Mass, Beet Sugar, Cacao Butter) (10.8%), Brown Rice Syrup, Raisins (8.9%), Toasted Coconut Chip (3.1%), Dried Apricot (2.7%), Date Syrup, Puffed Brown Rice, Rapeseed Oil, Salt.

Palm oil freeVeganVegetarian

Product details

Quantity
3 x 37g
Labels & certifications
No glutenVegetarianVeganNo additives
Sold in
United Kingdom
Barcode
5060482843163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Nut Crunch Bars?

Fruit & Nut Crunch Bars contains 438 kcal per 100 g.

How much sugar is in Fruit & Nut Crunch Bars?

Fruit & Nut Crunch Bars has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit & Nut Crunch Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit & Nut Crunch Bars vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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