Spelt & Honey Crackers by Sainsbury's taste the difference

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Spelt & Honey Crackers

by Sainsbury's taste the difference in Breads Barcode 5063334016562
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Spelt & Honey Crackers by Sainsbury's taste the difference provides 126 kcal per 100 g, with 2.9 g of sugars and 5.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cracker (17.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 22 kcal 286 −56%
Total fat 2.9 g 0.5 g 1% 5.3 −46%
Saturated fat 0.6 g 0.1 g 1% 1 −40%
Carbohydrates 19.4 g 3.4 g 1% 48.4 −60%
Total sugars 2.9 g 0.5 g 4.6 −37%
Dietary fiber 3.4 g 0.6 g 2% 4.5 −24%
Protein 5.1 g 0.9 g 2% 9.6 −46%
Salt 0.5 g 0.1 g 1.3 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 1%
Sugars lower 47%
Salt lower 8%
Saturated fat higher 38%
Protein top 94%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Serving size
1 cracker (17.5 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5063334016562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spelt & Honey Crackers?

Spelt & Honey Crackers contains 126 kcal per 100 g and about 22 kcal per serving (1 cracker (17.5 g)).

How much sugar is in Spelt & Honey Crackers?

Spelt & Honey Crackers has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spelt & Honey Crackers healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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