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Spelt crackers d'epautre
Spelt crackers d'epautre by Tastino provides 468 kcal per 100 g, with 0.9 g of sugars and 15.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 210 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 117 kcal | 449 | |
| Total fat | 24.1 g | 6 g | 8% | 18.1 +33% |
| Saturated fat | 8 g | 2 g | 10% | 4.9 +63% |
| Carbohydrates | 48 g | 12 g | 4% | 59.9 −20% |
| Total sugars | 0.9 g | 0.2 g | 4.8 −81% | |
| Dietary fiber | 8.3 g | 2.1 g | 8% | 4.7 +77% |
| Protein | 15.7 g | 3.9 g | 8% | 10.2 +53% |
| Salt | 1.1 g | 0.3 g | 1.9 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 210 gram
- Serving size
- 25 gram
- Sold in
- Belgium
- Barcode
- 20086169
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Pack size: 300 gram → 210 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Spelt crackers d'epautre?
Spelt crackers d'epautre contains 468 kcal per 100 g and about 117 kcal per serving (25 gram).
How much sugar is in Spelt crackers d'epautre?
Spelt crackers d'epautre has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt crackers d'epautre healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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