Spelt crackers

by Albert heijn 175 gram in Crackers (Appetizers) Barcode 8718907126090
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Spelt crackers by Albert heijn provides 480 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 175 gram pack. Contains: eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
18 g · High
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 840 kcal 449 +7%
Total fat 23 g 40.3 g 52% 18.1 +27%
Saturated fat 18 g 31.5 g 158% 4.9 +267%
Carbohydrates 44 g 77 g 28% 59.9 −27%
Total sugars 0.8 g 1.4 g 4.8 −83%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 12 g 21 g 75% 4.7 +156%
Protein 18 g 31.5 g 63% 10.2 +76%
Salt 0.6 g 1.1 g 1.9 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 31%
Sugars lower 19%
Salt lower 6%
Saturated fat higher 4%
Protein top 5%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkorenspeltmeel, 13% sesamzaad, speltvlok, 9,5% lijnzaad, 5% zonnebloempit, 5% pompoenpit, raapolie, 3,5% geel lijnzaad, scharrelei, gist, zout, gerstemoutmeel, antioxidant (ascorbinezuur [E300]), aardappelzetmeel. Allergie-informatie: bevat ei, gerstgluten, speltgluten, sesam. * Kan sporen bevatten van andere'glutenbevattende granen, melk, soja.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSesame seeds
May contain traces
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 gram
Serving size
175 gram
Labels & certifications
Vega
Sold in
Netherlands
Barcode
8718907126090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spelt crackers?

Spelt crackers contains 480 kcal per 100 g and about 840 kcal per serving (175 gram).

How much sugar is in Spelt crackers?

Spelt crackers has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spelt crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spelt crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spelt crackers contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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