Spelt bread by supervalu

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Spelt bread

by supervalu 500 g in Breads Barcode 5391513820618
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Spelt bread by supervalu provides 258 kcal per 100 g, with 4.8 g of sugars and 10.4 g of protein. It is listed in the Breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
4.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 116 kcal 286 −10%
Total fat 1.7 g 0.8 g 1% 5.3 −68%
Saturated fat 0.3 g 0.1 g 1% 1 −69%
Carbohydrates 50 g 22.5 g 8% 48.4
Total sugars 4.8 g 2.2 g 4.6 +5%
Dietary fiber 7.6 g 3.4 g 12% 4.5 +68%
Protein 10.4 g 4.7 g 9% 9.6 +9%
Salt 1.6 g 0.7 g 1.3 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 40%
Sugars higher 31%
Salt higher 16%
Saturated fat lower 46%
Protein top 28%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
45 g
Labels & certifications
No preservativesNo additives
Sold in
Ireland
Barcode
5391513820618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spelt bread?

Spelt bread contains 258 kcal per 100 g and about 116 kcal per serving (45 g).

How much sugar is in Spelt bread?

Spelt bread has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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