View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spekknabbels naturel
Spekknabbels naturel by Aldi provides 535 kcal per 100 g, with 0 g of sugars and 73 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Lardons category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 535 kcal | 302 +77% |
| Total fat | 27 g | 25.3 +7% |
| Saturated fat | 10.2 g | 9.5 +7% |
| Carbohydrates | 0 g | 0.9 −100% |
| Total sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1 g | 0.3 +259% |
| Protein | 73 g | 17.9 +307% |
| Salt | 2.5 g | 3.2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.
Compared with other lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97% varkenszwoerd, 3% zeezout.
Product details
- Quantity
- 100g
- Labels & certifications
- No glutenNo lactoseBeter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 8713422007954
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spekknabbels naturel?
Spekknabbels naturel contains 535 kcal per 100 g.
How much sugar is in Spekknabbels naturel?
Spekknabbels naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spekknabbels naturel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spekknabbels naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
e
NOVA 3 More lardons
View all →
e NOVA 4
c NOVA 4
d NOVA 4
e NOVA 4
e NOVA 3
e NOVA 4 More from Aldi
View all →
b NOVA 4
a NOVA 1
a NOVA 1
b NOVA 3
d NOVA 3
d NOVA 2