Speisequark 40% Fett i. Tr.

by milfina 250 g in Cream cheeses Barcode 22116604

Speisequark 40% Fett i. Tr.

Very good nutritional quality
Green-Score
d
Environmental impact estimate

Speisequark 40% Fett i. Tr. by milfina provides 97 kcal per 100 g, with 3.7 g of sugars and 10 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 49 kcal 179 −46%
Total fat 4.3 g 2.2 g 3% 14.2 −70%
Saturated fat 3 g 1.5 g 8% 9.5 −69%
Carbohydrates 3.7 g 1.9 g 1% 5.5 −32%
Total sugars 3.7 g 1.9 g 4.8 −22%
Added sugars 0 g 0 g 0% 1.3 −100%
Protein 10 g 5 g 10% 8.4 +19%
Salt 0.1 g 0.1 g 0.8 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 25%
Sugars higher 42%
Salt lower 29%
Saturated fat lower 30%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark 40% Fett i. Tr.

Allergens
Milk

Product details

Quantity
250 g
Serving size
50 g
Labels & certifications
No GMOs
Sold in
Germany
Barcode
22116604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark 40% Fett i. Tr.?

Speisequark 40% Fett i. Tr. contains 97 kcal per 100 g and about 49 kcal per serving (50 g).

How much sugar is in Speisequark 40% Fett i. Tr.?

Speisequark 40% Fett i. Tr. has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark 40% Fett i. Tr. healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Speisequark 40% Fett i. Tr. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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