Speculoos cookie spread
Speculoos cookie spread provides 600 kcal per 100 g, with 33.3 g of sugars and 0 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 90 kcal | 574 | |
| Total fat | 40 g | 6 g | 8% | 48 −17% |
| Saturated fat | 6.7 g | 1 g | 5% | 11 −40% |
| Carbohydrates | 53.3 g | 8 g | 3% | 26.1 +104% |
| Total sugars | 33.3 g | 5 g | 13.2 +152% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 0 g | 0 g | 0% | 17.4 −100% |
| Salt | 0.4 g | 0.1 g | 0.5 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speculoos cookies 57% (wheat flour, sugar, vegetable oils and fats [palm, canola], water, sugar syrup, mono - and diglycerides of fatty acids, citric acid, sodium carbonate, salt, cinnamon), vegetable oils (canola, palm), sugar, canola lecithin, caramelized sugar powder (sugar, maltodextrin), spices, citric acid.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0011110888013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculoos cookie spread?
Speculoos cookie spread contains 600 kcal per 100 g and about 90 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Speculoos cookie spread?
Speculoos cookie spread has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoos cookie spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speculoos cookie spread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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