Speckknödel

by Werner's 4pcs (120 g) in Knödel Barcode 4014223080189
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Speckknödel by Werner's provides 123 kcal per 100 g, with 0.7 g of sugars and 3.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knödel category and comes in a 4pcs (120 g) pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 74 kcal 174 −29%
Total fat 2.1 g 1.3 g 2% 4.4 −53%
Saturated fat 0.3 g 0.2 g 1% 1.7 −82%
Carbohydrates 22 g 13.2 g 5% 27.8 −21%
Total sugars 0.7 g 0.4 g 2.3 −69%
Added sugars 10 g 6 g 12% 0.9 +986%
Protein 3.8 g 2.3 g 5% 5.3 −28%
Salt 0.9 g 0.5 g 1.4 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Knödel products on Foodmetria.

Compared with other knödel

Calories lower 23%
Sugars lower 28%
Salt lower 18%
Saturated fat lower 19%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semmelbrotwürfel 80% (Weizenmehl, Hefe, Salz, Zucker), Rücken - speckwürfel 4 % (Schweinespeck, Salz, Rauch), Maisstärke, Sonnenblumenöl, Hühnervoll - eipulver, Salz, Zwiebelpulver, Raucharoma, Petersilie, Gewürze, Rosmarinextrakt Kann Spuren von Sellerie, Soja und Lactose enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGluten
May contain traces
CeleryMilkSoybeans

Product details

Quantity
4pcs (120 g)
Serving size
60 g
Labels & certifications
No coloringsNo flavour enhancerNo palm oil
Sold in
Germany
Barcode
4014223080189

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Speckknödel?

Speckknödel contains 123 kcal per 100 g and about 74 kcal per serving (60 g).

How much sugar is in Speckknödel?

Speckknödel has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speckknödel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speckknödel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speckknödel contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Speckknödel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Knödel by Nutri-Score Highest-Protein Knödel Least Processed Knödel Lowest-Calorie Knödel Best Low-Sugar Knödel

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kartoffel Klöße mit rohen Kartoffeln a NOVA 4
Kartoffel Klöße mit rohen Kartoffeln
Pfanni · 200g
96 kcal
0.4 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Nutri-Score A vs C
Kloßteig halb&halb c NOVA 3
Kloßteig halb&halb
Aldi · 750 g ℮
104 kcal
0.1 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 1.8 g protein
NOVA 3 vs 4
Zwetschgenknödel NOVA 4
Zwetschgenknödel
Toni Kaiser
192 kcal
4.7 Fat g
— Sugar
— Salt
per 100 g · 6.2 g protein
+63% protein
Kartoffelknödel, halb und halb c NOVA 4
Kartoffelknödel, halb und halb
Le Gusto · 309 Gramm
92 kcal
0.5 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 1.1 g protein
−16% salt

More knödel

View all →
Semmelknödel c NOVA 4
Semmelknödel
Pfanni · 200g
141 kcal
3.7 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 3.6 g protein
Vegetarian 2 allergens
Knödel Halb c NOVA 4
Knödel Halb
Pfanni · 200g
117 kcal
0.7 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 2.2 g protein
Vegetarian 3 allergens
Bio-Spinatknödel c NOVA 3
Bio-Spinatknödel
Bio · 400 g
173 kcal
4.2 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegetarian 3 allergens
Kartoffelknödel c NOVA 3
Kartoffelknödel
Alnatura · 225 g
106 kcal
0.5 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan
Kartoffel Klöße mit rohen Kartoffeln a NOVA 4
Kartoffel Klöße mit rohen Kartoffeln
Pfanni · 200g
96 kcal
0.4 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
1 allergen
Serviettenknödel d NOVA 3
Serviettenknödel
Aldi · 250g
193 kcal
8.1 Fat g
2.1 Sugar g
3.2 Salt g
per 100 g · 5.1 g protein
Vegetarian 5 allergens

More from Werner's

View all →
Klösse c NOVA 3
Klösse
Werner's · 300g
100 kcal
0 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Sächsische Kartoffelmus/Püree b NOVA 3
Sächsische Kartoffelmus/Püree
Werner's · 3 x 500 ml
74 kcal
0.8 Fat g
2.7 Sugar g
0.6 Salt g
per 100 ml · 2.6 g protein
Vegetarian 1 allergen
Kartoffelsuppe Instant b NOVA 4
Kartoffelsuppe Instant
Werner's · 1pcs
23 kcal
0.1 Fat g
0.3 Sugar g
0.5 Salt g
per 100 g · 0.6 g protein
Palm oil free
Erbspüree c NOVA 4
Erbspüree
Werner's · 240g
72 kcal
1.2 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 2.8 g protein
Erbspüree
Klöße, Halb und halb a NOVA 3
Klöße, Halb und halb
Werner's · 200g
100 kcal
0 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Kartoffelpuffer c
Kartoffelpuffer
Werner's
155 kcal
2.6 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 2 g protein
Plant-based meals