Speck Recette italienne

by U 100 g in Prepared meats Barcode 3256229944046
Bad nutritional quality
Processed food

Speck Recette italienne by U provides 267 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.8 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 267 kcal 250 +7%
Total fat 17 g 17.1
Saturated fat 6.8 g 6.9
Carbohydrates 0.5 g 3.4 −85%
Total sugars 0.5 g 1.8 −73%
Added sugars 0 g 1.8 −100%
Dietary fiber 0.5 g 0.2 +161%
Protein 28 g 21.5 +30%
Salt 4.5 g 2.7 +70%

Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 39%
Sugars lower 35%
Salt higher 11%
Saturated fat higher 42%
Protein top 20%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : Europe), sel, épices, plantes aromatiques, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Produit fumé au bois de hêtre. 145 g de viande de porc mise en oeuvre pour 100 g de produit fini.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
NutriscoreNutriscore Grade E
Sold in
France
Barcode
3256229944046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speck Recette italienne?

Speck Recette italienne contains 267 kcal per 100 g.

How much sugar is in Speck Recette italienne?

Speck Recette italienne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speck Recette italienne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speck Recette italienne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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