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Speck
Speck
Speck by Eurospin provides 271 kcal per 100 g, with 0.3 g of sugars and 31 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bacon category and comes in a 90g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 244 kcal | 309 −12% | |
| Total fat | 16 g | 14.4 g | 18% | 24.5 −35% |
| Saturated fat | 5.2 g | 4.7 g | 24% | 9.3 −44% |
| Carbohydrates | 0.8 g | 0.7 g | 0% | 1.3 −37% |
| Total sugars | 0.3 g | 0.3 g | 0.7 −59% | |
| Added sugars | 3.1 g | 2.8 g | 6% | 1 +202% |
| Dietary fiber | 1 g | 0.9 g | 3% | 0.3 +275% |
| Protein | 31 g | 27.9 g | 56% | 20.7 +50% |
| Salt | 2.8 g | 2.5 g | 2.9 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
carne di suino (coscia), sale, spezie, destrosio, piante aromatiche, conservante: nitrito di sodio.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Serving size
- 1 serving (90 g)
- Sold in
- Italy
- Barcode
- 8017596069672
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Calories: 270 → 271
- Saturated fat: 5.8 → 5.2
- Salt: 3.06 → 2.75
- Fiber: — → 0.97
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Speck?
Speck contains 271 kcal per 100 g and about 244 kcal per serving (1 serving (90 g)).
How much sugar is in Speck?
Speck has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speck healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speck vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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