Special Flakes Chocolate

by Crownfield 425 g in Chocolate cereals Barcode 20206642

Pétales de riz et de blé avec copeaux de chocolat

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Special Flakes Chocolate by Crownfield provides 406 kcal per 100 g, with 16.5 g of sugars and 11.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 425 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
16.5 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 122 kcal 394
Total fat 6.7 g 2 g 3% 7.5 −11%
Saturated fat 3.8 g 1.1 g 6% 2.6 +46%
Carbohydrates 73 g 21.9 g 8% 70.9
Total sugars 16.5 g 5 g 22.8 −28%
Added sugars 15.7 g 4.7 g 9% 17 −8%
Dietary fiber 4 g 1.2 g 4% 5.8 −31%
Protein 11.5 g 3.5 g 7% 8.4 +37%
Salt 0.6 g 0.2 g 0.5 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.

Compared with other chocolate cereals

Calories higher 31%
Sugars lower 15%
Salt higher 35%
Saturated fat higher 21%
Protein top 6%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz (48%), chocolat (18%) (sucre, pâte de cacao, beurre de cacao, beurre concentré (contient du lait), cacao maigre en poudre, émulsifiant : lécithine de soja), blé complet (16%), sucre, gluten de blé, lait écrémé en poudre, germes de blé (dégraissés), extrait de malt d'orge, sel de cuisine. Chocolat : cacao : 50% minimum. Peut contenir des traces d'arachides et de fruits à coque (noix).

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNutsSoybeans
May contain traces
NutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Serving size
30 g
Labels & certifications
source of fibre
Sold in
France
Barcode
20206642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special Flakes Chocolate?

Special Flakes Chocolate contains 406 kcal per 100 g and about 122 kcal per serving (30 g).

How much sugar is in Special Flakes Chocolate?

Special Flakes Chocolate has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special Flakes Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Special Flakes Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Special Flakes Chocolate contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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