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Spearmint Gum
Spearmint Gum by Mentos is listed in the Sugar-free chewing gum category. That is 3185% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It comes in a 56g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 97 g | 64.7 +50% |
| Total sugars | 69 g | 2.1 +3185% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 0 g | 0.6 −100% |
| Salt | 0.1 g | 0.1 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1516 Sugar-free chewing gum products on Foodmetria.
Compared with other sugar-free chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sweeteners (maltitol, sorbitol, xylitol, manitol maltitol syrup, aspartame, acesulfame k), gum base, flavering maltodextrin, stabiliser (glycerol), emulsifier (soya lecithin thickener (cellulose gum), starch, glazing agent (carnauba wax antioxidant (e321), contains a source of phenylalanine, excess consumption may produce laxative effects,
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56g
- Labels & certifications
- Contains a source of phenylalanine
- Sold in
- United Kingdom
- Barcode
- 80977254
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Spearmint Gum?
Spearmint Gum has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spearmint Gum healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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