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Spätzli bio
Spätzli bio by L’Oste Cucinamediterranea provides 109 kcal per 100 g, with 0.8 g of sugars and 5 g of protein. That is 42% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 500 g pack. Contains: celery, eggs, gluten, mustard, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 109 kcal | 193 −44% |
| Total fat | 1 g | 3.3 −70% |
| Saturated fat | 0.6 g | 0.9 −26% |
| Carbohydrates | 20 g | 32.5 −38% |
| Total sugars | 0.8 g | 1.3 −42% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.9 g | 2.2 +29% |
| Protein | 5 g | 7.4 −32% |
| Salt | 1 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.
Compared with other spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semola di _GRANO_ duro*, acqua, farina di _FRUMENTO_*, _UOVA_*, olio di girasole*, sale, noce moscata*, pepe*. *Ingredienti di origine Biologica Puó contenere: _SOIA_, _SEDANO_, _FRUTTA A GUSCIO_, _SENAPE_.
- Allergens
- CeleryEggsGlutenMustardNutsSoybeans
Product details
- Quantity
- 500 g
- Sold in
- Switzerland
- Barcode
- 7617008178957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spätzli bio?
Spätzli bio contains 109 kcal per 100 g.
How much sugar is in Spätzli bio?
Spätzli bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spätzli bio healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spätzli bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spätzli bio contain?
According to the label data it contains: Celery, Eggs, Gluten, Mustard, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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