Spätzli, bio

by Bio 500g in Spätzle Barcode 7610849896837
Average nutritional quality
Processed food

Spätzli, bio by Bio provides 146 kcal per 100 g, with 2.5 g of sugars and 6 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 500g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 193 −24%
Total fat 2 g 3.3 −40%
Saturated fat 0.5 g 0.9 −42%
Carbohydrates 25 g 32.5 −23%
Total sugars 2.5 g 1.3 +88%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 2.2 −32%
Protein 6 g 7.4 −19%
Salt 1 g 0.9 +7%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 23%
Sugars higher 21%
Salt lower 49%
Saturated fat lower 25%
Protein top 60%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Weizenmehl (Europa, Schweiz, Nord - und Südamerika), Eier (Europa, Schweiz), Kochsalz, Rapsöl.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten

Product details

Quantity
500g
Labels & certifications
OrganicNaturaplan
Sold in
France, Switzerland
Barcode
7610849896837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spätzli, bio?

Spätzli, bio contains 146 kcal per 100 g.

How much sugar is in Spätzli, bio?

Spätzli, bio has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spätzli, bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spätzli, bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spätzli, bio contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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