Spätzle vegan

by Tegut 500g in Spätzle Barcode 4305720079227
Good nutritional quality
Processed food

Spätzle vegan by Tegut provides 144 kcal per 100 g, with 1.8 g of sugars and 5.2 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 193 −25%
Total fat 2.1 g 3.3 −37%
Saturated fat 0.5 g 0.9 −42%
Carbohydrates 25 g 32.5 −23%
Total sugars 1.8 g 1.3 +35%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 2.2 −36%
Protein 5.2 g 7.4 −30%
Salt 0.5 g 0.9 −46%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 21%
Sugars higher 28%
Salt lower 17%
Saturated fat lower 25%
Protein top 79%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengrieß (42%), Wasser, Meersalz, Sonnenblumenöl.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-003
Sold in
Germany
Barcode
4305720079227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spätzle vegan?

Spätzle vegan contains 144 kcal per 100 g.

How much sugar is in Spätzle vegan?

Spätzle vegan has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spätzle vegan healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spätzle vegan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spätzle vegan contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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