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Spätzle
Spätzle
Spätzle by Ja! provides 372 kcal per 100 g, with 3 g of sugars and 15 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spätzle category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 193 +93% |
| Total fat | 3.7 g | 3.3 +12% |
| Saturated fat | 1.2 g | 0.9 +39% |
| Carbohydrates | 68 g | 32.5 +110% |
| Total sugars | 3 g | 1.3 +125% |
| Protein | 15 g | 7.4 +103% |
| Salt | 0.1 g | 0.9 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.
Compared with other spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Labels & certifications
- NutriscorePGI
- Sold in
- Germany
- Barcode
- 4337256556446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spätzle?
Spätzle contains 372 kcal per 100 g.
How much sugar is in Spätzle?
Spätzle has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spätzle healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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